Showing posts with label Healthy living. Show all posts
Showing posts with label Healthy living. Show all posts

07 August 2013

Dough in the Master's Hands and Bread Making



While we were in Knysna earlier this year, for our annual vacation, we paid a visit to Île de Païn on Thesen Island. Master pastry chef and chocolatier, Markus Färbinger (an Austrian) and talented chef Liezie Mulder (a South African) opened Île de Païn in December 2012 and it was the first artisan, wood fired oven bakery in South Africa. Their breads, from the baguettes and ciabattas, to their signature “companion’s” are imbued with boldness and character, as well as ethereal quality. 

While having amazing hot chocolate and choosing from a variety of decadent chocolate pastries, we learned they have a bread making DVD.  


Obviously we bought the DVD and I embarked on the journey to learn how to make Artisan bread dough and since then my bread machine is not making bread anymore. 

I absolutely love the feeling of working bread dough through my fingers. 



Some of you may have read my posting, I don’t want to be like chocolate. Since I’ve written that posting, we discovered I have very warm hands, yet another reason why I just don’t have the gifting to work with chocolate, unless the chocolate needs a little heat. It’s quite the opposite when working with bread dough - it is to the benefit of the dough when you have warm hands.

The one basic bread dough recipe, which I make from 50% refined spelt flour and 50% stoneground spelt flour makes about 1.8kg of dough, which can be moulded and shaped into a whole range of bread variations. We’ve tried Pan Bread, 


Focaccia



and Artisan loaves or ‘hearth’ loaves, which is my favourite and now our basic bread for every day.


The dough making process itself takes 3 to 3½ hours and another 1½ hours for final rising and baking. Remember during much of this time, I’m not necessarily physically engaging with the dough.  I have plenty of time in between to attend to all the other things which surround me.

They call this method the artisan way of baking bread, and for a reason. It is amazing to experience the fermentation of the dough in between resting periods. While watching the DVD, Markus Färbinger, who was born into a family with a tradition of wood-fired heart baking going back four generations, in Taxenbach, you can “hear” and see the dough developed into the different stages. 


When I started to do it myself, I could hardly control the excitement of feeling, smelling and experiencing the dough! 


We all know the picture of God as the potter and we the clay. Since I’ve started baking bread the artisan way, I like to think of God as the Baker and me as bread dough in His Hands, working and shaping me into life-giving bread for the hungry people He sends across my way.

The first step in making the dough is to accurately weigh the flour, water, fresh yeast and salt.


After sifting the flour 


and making a well in the flour, you gradually pour in the water, then the yeast and then the salted water into the well, and using one hand only, blend the water and flour slowly to form a paste. 


I absolutely love this. It brings back childhood memories of playing ‘kitchen-kitchen’ when I was still a little girl in my parents’ back yard in the sand, baking mud cakes. After all the flour is completely blended into the mixture and the dough is shaped into a loose ball, it’s placed into a large bowl brushed with olive oil. 


Just before covering the dough with a cloth, the temperature is measured. It should be between 23 and 24 degrees C.  


As I worked the dough, at least 3 batches, twice a week, to provide bread for my family of ten, I got a spiritual picture of encouragement from the Lord.

God will never expose me to Temperatures of refining beyond what I’m able to bear.

Every time I measure the temperature of my dough, I’m reminded that He will never expose me to temperatures of which I’m not capable of handling.
1 Peter 1:6-7 “In this you greatly rejoice, though now for a little while, if need be, you have been grieved by various trials, that the genuineness of your faith, being much more precious than gold that perishes, though it is tested by fire, may be found to praise, honor, and glory at the revelation of Jesus Christ,"
And
1 Cor 10:13 “No temptation has overtaken you except such as is common to man; but God is faithful, who will not allow you to be tempted beyond what you are able, but with the temptation will also make the way of escape, that you may be able to bear it.”

Interesting Note:
When the dough temperature is too high, let the dough rest in a cool area or place in the refrigerator for about 30 minutes to bring the temperature down. If dough is too cold, allow to rest in a warm place. 
Higher temperatures leads to dough rising faster, lower temperatures slows it down.

I can trust the Lord to know exactly what temperature is needed to let my faith develop for His glory.




With much love
Linnie

12 February 2012

Health Talk Webinar


Since September last year my Husband, a Clinical Nutritionist and Health Shop Owner, have been presenting Health Talks once a month at Eirene Health Shop, our Health Shop, in Durbanville. Over the months many of our clients around South Africa, requested the talks online.


So, after a lot of ‘behind the scenes’ sweat, we are happy to announce that we will be hosting our first Webinar on Monday Evening, 13 February, at 7pm live from Eirene Health Shop.
The seminar will be on “How to Maintain your S3xual Health - Naturally”


Through this Webinar you will learn how to:
Improve Libido
Avoid PMS
Correct hormone related depression
Have a healthy Prostate
Prevent Breast Cancer
Eliminate Dryness and Pain
Balance Hormones
Eradicate Erectile Disfunction
Enjoy your intimate life to the full

We have created a Registration form via which you can register for the seminar and you can log in just before 7pm - Click here to register for the Webinar.
You will receive a Registration Confirmation by e-mail and the link to login 15minutes before 7pm to give you able time to log in.
Please take note: On the Registration form for the live Webinar you will also find a link to check your computer’s ability to view this Webinar. If you copy, paste the link it will check if you have all the plug-ins to run a Webinar.

We hope you can join us for this live talk.

Much love
Linnie

21 October 2011

From a Perfect Normal Birth to a Caesarian, in just a Few Simple Steps!



This posting is a follow-up on my posting Are We Still Designed To Give Birth Naturally? It is not intended to frighten anyone, but to help you make a balanced, informed decision based on the risks or benefits.
My second and third pregnancies both ended in miscarriages due to candida infections. By then we where wholeheartedly moving into a natural health direction because of our son’s health problems when he was 15 months old. We have moved from Bloemfontein to Cape Town and I had to get a new gynecologist.  With both miscarriages my Durbanville gynecologist and his partner informed me there was no way they could prevent the miscarriages due to candida. We decided to try natural remedies to heal me from candida and visited my homeopath.  Within weeks after I started the natural treatment for candida, I was healed, pregnant and dreaming of the possibility that my baby could be a little girl.  Needless to say I also changed gynecologists and I was now with my third gynecologist.
This pregnancy went just as well as my first pregnancy. 

We still had a few ultrasounds, but not with every six week’s follow-up. Except for being adamant to give birth naturally without an induction (50 - 60% of mothers being induced ends up with emergency caesarians) or epidural (taking in account my experience with CJ’s birth), we again didn’t have much of a birth plan.
Ten days before my due date I had a show around midmorning.  I was overjoyed and scared!  With CJ, my waters started to leak just after the show and he was born hours later.  Did this mean I would soon hold my baby in my arms?  I was not sure if I was ready yet, a few things still need to be done. Fortunately my hospital bag was packed and ready.  We called the gynecologist and he advised us to come see him in his rooms, and be ready to be hospitalized just in case I was in labour. 
I remembered saying goodbye to my little boy and almost burst into tears.  I didn’t know what to expect and didn’t know what to tell him.  What was going to happen until I see him again? 
At the gynecologist’s rooms the nurse immediately ushered me through to one of his examination rooms and had to wait for him.  Minutes later he walked into the room, asked me to lay on the examination bed. 

He immediately checked my blood pressure and next baby’s heartbeat.  Baby’s heartbeat was perfectly well, but my blood pressure was above normal.  The high blood pressure was strange, since my blood pressure was extremely low through out the pregnancy,.
What happened next I could only explain as a whirl wind.  Before even asking me anything or discussing possibilities, the gynecologist called the maternity ward and inform them Mrs. Lues was on her way for admission.  Only then he turned to us and informed us the high blood pressure is a high risk pregnancy condition, due to the possibility of preeclampsia and I needed to be hospitalized, immediately.
He didn’t test my urine for protein, or even question me for related symptoms of preeclampsia, like headaches, vision problems or swelling of hands or feet (of which I had none!).  I tried asking him if my high blood pressure wasn’t due to the test performed immediately after I laid down or my excitement but he didn’t even notice me asking... I remember from my gynecologist in Bloemfontein, a fine older gentleman, that I had to be laying down for at least 5 min before he did a blood pressure test,  On top of it, I was so excited and afraid of the possibility that I’m in labour, that obviously my blood pressure was going to be higher than normal!
No, he just rambled on about the dangers of preeclampsia and there was no way he was going to take any chances! 
Within half an hour I was in the maternity ward, in a public room with three other ladies.  I wasn’t sure what to expect next. My gynecologist, didn’t have the time for more discussions or questions asked, his next patient was waiting and he would see me during his hospital rounds later the evening. We had no idea what his plan of action was. On his 19h00 round he informed me that he was going to induce labour around midnight, by way of a vaginal induction gel - Cervadil Slow Release Pessary. Due to our lack of knowledge we had nothing to say, than accept it. Only years later I learned one of the side effects of Cervadil is Stillbirth!!  That is apart from the additional risks associated with induction. To what could be a perfectly normal birth, induction greatly increases the likelihood of further interventions, from pain relief to emergency Caesareans.
Christo intended to stay with me the whole night, but I sent him home by 22h00, to go get some rest.  He promised to be back by 04h00, when the contractions was supposed to pick up.  At midnight the nurse inserted the gel and I just went back to “sleep” - in the midst of routine noises every now and then.
By 04h00 Christo was back, but I had no contractions what so ever!  Five O’clock a nurse came and informed me, they need to insert a higher dose of Cervadil, this time through a pill.  See the pattern of more intervention...?   They also planned to move me to the labour room, since I would be giving birth soon.  Excuse me, I’m not even having contractions!?
An hour later I was in the spacious, bright, impressively equipped labour room.  They proudly showed me the private toilet on the side and showed Christo how to operate the TV hanging from the ceiling  I must have fallen in a very deep sleep, when the next moment I was awaken by the loud voice of my gynecologist who burst into the labour room and asked me how I was doing.  I still had no contractions at all, on which my gynecologist quickly made the decision (not even asking our opinion) to break my waters, in an attempt to speed up labour! 
It was only with my 4th pregnancy that we learned the great danger of Artificial Rapture Of Membranes (AROM).
Did you know: 

  • It is off the utmost importance that the baby is in a good position before the membranes are ruptured – if the baby is too high, there is a risk of cord prolapse, where the baby’s umbilical cord slips through the cervix before the baby, putting pressure on the cord. This can be a very serious situation as the baby’s blood and oxygen supply becomes compromised. Baby go into stress, labour progress to slow, next an emergency caesarian, due to the AROM.
  • Early rupturing of the membranes can result in more posterior or incorrectly-positioned babies. Again you end with an emergency Caesarian.
  • If your waters are broken before 4cm dilation, there is the possibility it may slow down your labour, or even have NO effect on labour. Now keep in mind when your membranes are raptured and you do not deliver within 4 - 24 hours (depending on the policy of the hospital or gynecologist) you would need to start antibiotics to prevent infection, since the seal around baby is no longer there to prevent bacteria reaching baby.  This is usually done by injection or possibly a drip (preventing you from being in active birth, cannot move around as easily). It’s best to avoid the need for antibiotics in the first place. Antibiotics not only kill the bad bacteria in your body, but the good bacteria too – they don’t discriminate. It can throw yours and your baby’s gut bacteria out of balance and often result in a colic or constipated baby.
  • After the AROM you are only given a short time frame for contractions to establish – sometimes only an hour or two – before being put on an IV (intravenous) Oxytocin (induction-drug) drip.  The IV induction will result in contraction waves occurring almost on top of each other, and increase in the resting tone of the uterus. This may be followed by you requesting pain relief, which may result in help by way of an instrumental delivery or caesarian.  All this is called a ‘cascade of intervention’ where one intervention leads to another and another and so on.
  • The hyper-stimulation (overstimulation) of the uterus, during induction, can deprive the baby of the necessary supplies of blood and oxygen, and so produce abnormal FHR (fetal heart rate) patterns, fetal distress (leading to cesarean section) and even uterine rupture.
  • Mothers induced with synthetic Oxytocin have a higher risk of significant bleeding after the birth. The numbers of Oxytocin receptors in the labouring woman’s uterus decreases, so her uterus becomes unresponsive to the post-partum Oxytocin peak that prevents bleeding;
  • 50 to 60% of mothers being induced end up with emergency Caesareans. Not only do you need the labour hormone, Oxytocin,  to be circulating in your body, but your uterus also needs Oxytocin receptors to be activated, something that only happens once labour is established, which takes time. Because your body may not be ready for labour, high amounts of artificial Oxytocin may be needed to get labour going and then it can still end in a ‘failed induction’ followed by an emergency Caesarean.  
Not a single one of the points mentioned above were ever discussed by my gynecologist as a possibility during my pre-natal visits, neither at this point of labour.


Seconds later, while I was still trying to clear my brain, after the very deep hour of sleep, I experienced the most shocking discomfort and pain I could imagine! They artificially raptured my membranes! 
Next my Gynecologist marched out of the room, shouting over his shoulder that he would see me lunch time, if I was not in the final stage of labour before then. Lunch was only 5 hours away, I wasn’t experiencing any contractions and couldn’t picture myself having a baby before lunch!  But then, right out of the “Induction textbook”, the hospital personnel was preparing me for an intravenous induction.  They will make sure I’m delivering my baby within hours, using all the possible interventions they possibly had at their disposal - sadly to my baby and my own increased risk!  Graciously (?) I had no knowledge of the above risks and I was in no position or had the courage to argue or question.  I was in the process now and was only hoping for the best!  Sad to say I don’t think I even prayed, but God was faithful! 
Within 2 hours contractions was ripping through my body! (#4 from the above) I couldn’t believe it happened again!  I was so determined not to allow all the different interventions. Now I know, I didn’t have a clue how vulnerable one is when you hand over the decision making to someone else!   
By 10h30 the contractions was so intense, I couldn’t bear it any longer.  I couldn’t focus on the contractions in the spacious, bright room and mentally experienced an overwhelming feeling of defeat, which in no way gave me the courage to stay on top of the contractions and let my body go with the flow. I couldn’t even try to walk the aisle, as I intended to do. I was stuck in bed, with  tubes of IV drips and fetal monitor wires - the Cascade of intervention!
The only thing I could think of was, “How long?” and asked the nurse to check my dilation. I was 5cm... only halfway. There was no way I could bear the pain for another 5 hours and asked for an epidural…  After 8 labours I’m convinced that with no other birth did I ever experience such intense contractions, one over the other. 
By 11h00 the anesthetist was next to my bed ready to perform the epidural.  He told me to sit up straight, my legs hanging from the bed and my back in a curve, and to keep dead still for the procedure. I had to warn him every time I felt a contraction coming. Since my pain threshold was at an all time low, by now, I almost cried while he gave me the epidural, due to the uncomfortable position I had to be in for at least 5 minutes! I only held on to the thought that the pain would be gone! 
Moments later a miracle took place, and I will praise the Lord forever for His intervention.  About 5 minutes after I moved back into a horizontal position, I realized the pain wasn’t gone, but bearable. The left side of my body was totally numb, but I could feel everything on my right side.  It was an amazing feeling, to feel the pain but to be on top of it. I was able to monitor my body, the contractions and labour myself, not by a monitor or third party!  
I was to afraid to tell anyone, in the fear they would turn up the epidural drip, and just hung in there, now at least able to work with each contraction.  But while I was still getting back to reality, I suddenly felt the strong urge to push. This was about 15 minutes after the epidural had been performed. It was an awesome feeling. My body immediately knew what to do. In total awe I realized, I’m at the point of giving birth and although up to now, everything went totally the opposite way I was hoping for this birth, I would be able to give birth without instruments, the way it is intend to be!  

My biggest challenge was to calmly ask the nurse to check my progress, without giving away that my body was not totally numb by the epidural.  I was so afraid they will turn up the infusion, and I would lose the feeling I still had in half of my body! The nurse was reluctant at first, since she checked me 45 minutes ago, but I insisted with a renewed strength, quickened by the turn in circumstances. What joy when the nurse with shock, and little panic, announced me fully dilated and ready to give birth. She informed me to hold back since they need my gynecologist.  There was no way I intended to hold back!  I urged them to hurry, and within minutes they had everything ready. Five minutes later, as my gynecologist walked into the room,, I prepared to give birth!  Waiting for the contraction and with it the urge to push! Within a few pushes, our little baby girl, Heidi-Mari was born, with no instruments!  


What a miracle! Taking into account all the procedures done 24 hours before Heidi-Mari’s birth, the diagnosis of ‘false’ high blood pressure, premature induction, premature breaking of my waters, “ten days prior to my due date”, it is only by God’s intervention that labour did speed up with the artificial Oxytocin infusion.  If the labour did not speed up, the next port of call would have be an emergency caesarean section - all totally unnecessary! 
Over the years the motivation for inductions became cloudy. An induction has only one advantage. When given for true medical reasons. It may ‘potentially’ save the life of a mother and / or her baby. Of course, if it leads to saving a life, we are all going to choose to induce – there is no argument that an induction would then be the best choice. Just like a Caesarean, it has a place in life-threatening situations – and for that we are more than grateful.
However, and this is were the statistics for caesarians in South Africa proof the facts, when an induction is performed for social reasons and convenience or without clear proven evidence cited by your Doctor, I encourage you to seriously think twice. 
I don’t mean evidence such as:


1.    ‘Well you’re 10-days overdue, we should book you in for an induction now, because babies could die if they are anymore overdue.’ 
‘Post-dates’ is the most common ‘indication’ for an induction.
Dear Mother, a full-term pregnancy is defined as 37 to 42 weeks. But this is a fact more and more overlooked by the gynecology profession. How can I be so sure that a full-term pregnancy can be as early as 37 weeks or as far as 42 weeks?

  • The estimated due date you are given is only a ‘guess’ in the middle of that.
  • We know that estimated due dates are inaccurate, due to the myth that every woman has a 28 day cycle and that every woman ovulates on day 14. Only about 10 to 13% of women ovulate on day 14. The day of ovulation differs from woman to woman and can even be different from month to month for the same woman.  Many woman will tell you they don’t have a 28 day cycle, some have a 21 day cycle and others a 32 day cycle.
  • Ultrasounds are notoriously inaccurate for pinpointing the day of birth (around 3% to 5% of babies are born on their predicted dates). Ultrasounds are plus or minus 7 to 10 days either side of the estimated due dates. This results from calculating these dates based on mathematics and averages, not your baby and the unique rate at which he or she grows or your unique cycle. Even first-trimester ultrasound can be inaccurate by 5 days either way.
  • Only 3% to 5% of babies are born on their ‘predicted date’ and full term is classed as up to 42 weeks of pregnancy, so for your baby to be born safely when he should be, when he is ready, you need solid supporting evidence that things are not safe to continue before intervening.
2.    False Blood Pressure
  • I totally agree that no one want to play around with a pregnant woman with high blood pressure.  But please make sure you do have high blood pressure.  
  • High blood pressure don’t just happen overnight, there is accompanying symptoms like:
  • Persistent headaches;
  • Changes in vision, including blurred vision, flashing lights, sensitivity to light and vision loss;
  • Upper abdominal pain, usually on the right side;
  • Sudden weight gain, typically more than 5 pounds (2.3 kilograms) a week.
  • Very important to make sure the pregnant mothers is resting for at least 3-5 minutes in the position the blood pressure is going to be done and don’t talk! How often I hear of mothers wrongly diagnosed with high blood pressure due to their excitement, anxiety or wrong position.  If you don’t have the above symptoms of high blood pressure, please ask that it be taken again after an hour, while you rest and calm down.  Your gynecologist might be upset with your request but so much depends on the results of this measurement.
3.    Progress of Labour is not satisfactory to the Gynecologist, Care-Taker of Hospital personal.
  • Anxiety or stress in the mother result in the slow onset of labour. You need high amounts of Oxytocin in labour and adrenaline is not helpful to Oxytocin production. Imagine a set of scales – as adrenaline goes up, the Oxytocin goes down. 
  • When you have low adrenaline, the Oxytocin can go right on up and get that labour going.
  • You might be familiar with the ‘flight or fight’ response we as humans have. If we feel anxious, unsafe or afraid, our body produces adrenaline, which pumps blood out to our limbs ready for escape or action. This means the response prevents more blood going to important locations for labour, including the uterus. Labour just shuts off or slows. In ‘flight or fight mode’, we don’t want our babies to come until we are in a safe place so we can ‘let go’.
  • Pressure from your gynecologist to go into labour before the ‘due date’ is by no means a safe place to get labour going. 
How Do I Know If I Need to Be induced?


If you are offered an induction and the situation is not life threatening, always ask the following questions:

  • What are the BENEFITS? (of this being done)
  • What are the RISKS?
  • Are there ALTERNATIVES? (other than this being done)
  • Does it need to be done NOW?
  • Can we have some privacy to make a DECISION?
Dear Mother, as you can see, something so simple as an induction can result in a whole heap of complicated stuff, so quickly.  Make sure of the facts before you give in to an induction!
With much love
Linnie

09 October 2010

A New Season For My Vegetable Garden

My first seedlings for this season were planted two weeks ago!


The previous weekend, CJ went through all my beds and gave it a finishing touch, pulling out a few weeds (Daniel helped too).   


During August we added in horse manure, left over ground coffee beans, river sand, peanut shells, some bone-meal and the ash from our fireplace.

Two of my 7 beds’ ground looked beautiful, with thousands of earthworms.  The other 5 beds’ compost still need a little more maturing, but for now they will have to do.

Daniel was very intrigued by all the worms.

Every now and then he came to show me a new one!

Isn’t he soooo sweet!  I just love that little face!

And another one...!


I planted my pumpkin plants around plastic nursery pots.  I got the idea from Jane’s Delicious Garden. 

This way I will try to correct the mistakes I made with my butternuts and squash during the previous season. 
Pumpkins are very ‘hungry’ plants and need lots of fertilizer. As the pumpkin plants grow, their roots spread down around the bottom of the pot.  When you fill the pot with water, it slowly drains out of the holes at the bottom of the pot, directly and gently watering the roots. 

I can feed the plants with my Bokashi liquid fertilizer through the pots, delivering the food directly to the roots without any wastage.  
My butternuts and squash also got mildew in the previous season.  Watering directly into the pots avoids wetting the leaves and lessens the chance of disease. 
Lastly, but certainly the biggest mistake was sowing seeds we saved from the organic butternuts and squash we received from Ethical Co-op resulting in NO harvest from the butternuts and squash we planted. You can imagine the frustration of working for months, nurturing these little plants, to result in NO harvest!
After investigating, I realized they were F1-hybrids. 
What is the problem with F1 hybrids?  The advantages of hybrids are various.   They are usually more vigorous and productive than the non-F1 parent.  They are more resistant to disease, they establish themselves quickly and evenly! Wow, what more can you ask for?
There is one BIG catch with F1 hybrids:  you can’t save seeds from them! 
F1 hybrids are a once-of deal only!  If you sow seeds saved from an F1 hybrid, they will NOT yield a harvest!  If you want to grow a particular F1 hybrid again, you have no choice but to BUY F1 seeds from the seed producer.  This way the seed producers will over time manipulate the seed market and farmers and gardeners will increasingly become more and more dependent of them, having to PAY for seeds.  
What is wrong with that?

It wasn’t God’s intention in the beginning.  We read in Gen. 1:11 “And God said, Let the earth bring forth grass, the herb yielding seed, and the fruit tree yielding fruit after his kind, whose seed is in itself, upon the earth: and it was so.
And the earth brought forth grass, and herb yielding seed after his kind, and the tree yielding fruit, whose seed was in itself, after his kind: and God saw that it was good.”


God intend man to plant seeds and harvest food as well as seed to plant again. But as always MONEY is the motivation.  Obviously GM seed producers will decline it and motivate it with producing enough food for the “over-populated” world!  
Seed producers (like Monsanto) even sue farmers who sow open-pollinated seeds, since they interfere with their ‘patented laboratory produced seeds”.
I only buy and plant Heirloom seeds.  Why Heirloom seeds?  

The following is taken from Sean Freeman's blog, Livingseeds:

 “Heirloom plants can be simply defined as any plant that has been handed down from generation to generation..., that is firstly open pollinated, secondly has a history of private exchange and thirdly has not been subject to a plant breeders rights, claim to be worthy of heirloom status. Heirlooms are our genetic guarantee of future food supply. 
No matter what nature cares to throw at us, if you have a handful of heirloom seeds you can be assured that firstly you can plant the seed, secondly you are able to save the seed for the following year and thirdly, if environmental conditions change the plant will have the internal genetic diversity available to adapt via natural selection. Something that cannot be said for any hybrid or GM seed.”

Little Michael in the Ergo, while I'm busy sowing and planting

This brings me to another point: ‘Organic’ seldom means a heirloom seed, it only means no pesticides were used during the growing process. I planted the seed of an organic butternut. When I first bought organic vegetables, I thought ‘organic’ also meant no genetic modification of the seeds.  Out of my ‘experiment’ (and research) it is clear, this ‘organic’ butternut was genetically modified. 
Genetic modification of seeds is even more hazardous than the pesticides sprayed during the growing of vegetables, according to Dr. Marcola, (Read more about the effect of Genetic Modified Seeds on the fertility of our next generation).
The implication of this is that I can never again take the chance of saving seeds from any vegetable I haven’t grown myself.  The vegetable we buy in the supermarket will most probably be genetically modified and sadly enough the organic vegetables too.  
For my butternuts, I sow Waltham Butternut seeds but I also discovered BeingPlants.  I ordered a  variety of seeds from them (you can even select your currency).  Their service was excellent and 5 days after I placed my order, I received my seeds.  I also received seeds from Living Seeds


A week ago I sowed the different varieties of corn, tomatoes, lettuce, pumpkin, watermelon and melon, which I received from BeingPlants and Living Seeds. 


I thought the night temperatures had increased enough that I didn’t need the hot boxes for germination.  Most of the time, there is germination within 3 days after sowing.  With the seed trays outside the hot box, there wasn’t one seed that germinated, so on the fourth night we moved it into the hot box en within three days the seeds started to germinate!
In the meantime the beautiful strong pea-plants I planted 3 weeks ago



were eaten by snails overnight!  
 


I had a few peas from the second batch of seeds I sowed and planted them in the open spaces were the snails had their feast.  
The snails also had a feast on my pumpkin plants.  


We immediately threw  dried egg shells, but will have to keep an eye on the little plants the next day or two.  I may need some chemical free snail pellets.
We also replanted our Rainbow Corn plants.  
Andrew didn’t feel to well the day we replanted the corn plants.
These seeds are the seeds we saved from our first harvest of rainbow corn during the previous season.  This is a first for me.  To save my own heirloom seeds, sow them and have them germinate.  Every single one of the seeds germinated. It just felt so good!!
We now also have 5 extra hanging baskets with strawberries.  These 5 new plants were propagated from our existing plants.




We now have 11 strawberry baskets and I’m feeding them liquid fertilizer to ensure a huge harvest of strawberries for my many small children!



With love
Linnie
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